Download as iCal file
POSTPONED A Paddler's Guide to Self-Care (pre and post paddling)
Wednesday 25 March 2020, 07:00pm - 08:30pm
Contact This email address is being protected from spambots. You need JavaScript enabled to view it.

POSTPONED-A Paddler's Guide to Self-Care (pre and post paddling)

 POSTPONED because RA Centre Closed until perhaps April 5

This is part of the winter seminar series and runs from 7:00 - 8:30 PM in the Courtside B Room

Ever feel like you just can't figure out which muscle is hurting after a paddle or which muscles to strengthen so you're ready to paddle from the start of the season? This seminar will discuss self-care strategies to strengthen, stretch and manage paddling related muscle and joint issues. 

Location RA Centre
2451 Riverside Drive